Recent Stories in Sports

Fraser Valley trail improvements gather steam (1)

August 28, 2014 — 

Trails in Grand County are getting a lot of attention this summer. Led by the town governments themselves as well as federal agencies, communities are buying into the development and …

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Jackie Wright: Ten essentials of an indoor group cycling class (2)

August 28, 2014 — 

While there are dozens of important elements included in all great indoor group cycling classes and programs, there are 10 essential ingredients that set great indoor group cycling classes apart …

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Check out fun trail features near Winter Park (3)

August 28, 2014 — 

September is just around the corner. I’m wondering, where did the summer go? I still have quite a few rides on my list of things to do. Some of those …

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High Country Stampede year-end champions (4)

August 21, 2014 — 

Junior Rodeo 8 & Under Barrels: Maddie Richmann 8 & Under Poles: Jessica Chance 9-13 Barrels: Ava Zonneveld 9-13 Poles: Jordyn Chance 9-13 Breakaway: Brian Gillen 9-13 Steers: none 9-13 …

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Diana Lynn Rau: Who said trail building is easy? (5)

August 21, 2014 — 

The Subaru/IMBA (Int”l Mtn Biking Assoc) classes sponsored by Headwaters Trails Alliance several weeks ago had an entire workshop oriented toward the guys who put their hands and tools in …

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In Winter Parks, so many trail choices, so little time (6)

August 21, 2014 — 

One of the hardest things about mountain biking in Winter Park is deciding what to ride. I think you know you are living/visiting the right place when this is a …

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Pull up progression (7)

August 21, 2014 — 

The pull up exercise is one of the most effective exercises to strengthen the latissimus dorsi, deltoids, biceps as well as the core. However, it is a very challenging exercise …

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Winter Park mountain bike trails receive some love (8)

August 14, 2014 — 

It’s exciting to see improvements to the mountain bike trails over the last few years. Just last week the reroute of WTB was completed. This creates singletrack from the top …

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Jackie Wright: total body step program, part 2 (9)

August 14, 2014 — 

Last week the program guidelines were provided for the total body step program detailed this week. Please take a moment to review last week’s program guidelines before beginning this program …

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Grand County trails a boon for community (10)

August 14, 2014 — 

Headwaters Trails Alliance recently sponsored a weekend of Trail Building classes and fieldwork taught by the Subaru/IMBA Trail Building School, which was offered to the entire community. This school teaches …

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Walk for Wilderness in Winter Park on Aug. 10 (11)

August 7, 2014 — 

The Walk for Wilderness set to take place from 9-11 a.m. on Sunday, Aug. 10 is focused on and geared for children. It will be a great opportunity to share …

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Columbine Lake Trail closed Aug. 13-16 (12)

August 7, 2014 — 

The popular U.S. Forest Service trail to Columbine Lake, which is accessed from the Junco Lake Trailhead in the Arapaho National Recreation Area, will be closed to all use Aug. …

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Jackie Wright: Total body step program (13)

August 7, 2014 — 

First in a two-part series All you need is a step platform with four risers to enjoy the program featured this and next week. Step platforms are one of the …

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Trail of the Week: Byers Peak (14)

August 7, 2014 — 

Byers Peak Byers Peak trail is a short but steep hike reaching the top of this majestic peak. This hike has very rewarding panoramic views at the top. Located in …

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Fishing report (15)

August 7, 2014 — 

Kokanee is excellent at Wolford, trolling with small pink and orange spoons and spinners tipped with white shoe peg corn is working. Two- to 3-year-old fish are being caught at …

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East Grand Middle School sports kick off soon (16)

August 5, 2014 — 

Fall sports are just around the corner. Athletes will need a current physical and updated proof of insurance/contact information. Parents can contact Mr. Loberg (marc.loberg@egsd.org) with questions. Football (grades 6-8): …

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Alpine Aces excel at state gymnastics meet (17)

August 5, 2014 — 

The Alpine Aces Boys Gymnastics Team did an AWESOME job at the State Meet held in Fraser at the Grand Park Community Recreation Center on Friday, July 25. Connor Murdoch …

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Jackie Wright: Movement tempo during strength training (18)

July 31, 2014 — 

Observing is a fundamental component for every trainer working in the personal training profession. During every aspect of our training relationship with each client (i.e. assessing, researching, designing, teaching, coaching …

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You can thank local agencies for Grand County’s great trails (19)

July 31, 2014 — 

Agencies in Grand County are definitely working for you. Trails took a beating this spring from the huge runoff from almost record snows. Where trails had been in need of …

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IMBA trail crew coming to Winter Park (20)

July 29, 2014 — 

Winter Park — The International Mountain Bicycling Association’s Subaru/IMBA Trail Care Crew will be in Winter Park from July 31- Aug. 3 to talk trails, teach people proper trail building …

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